Diet Culture is a Lie. Here’s the Truth | Rishabh Shukla
Keto, paleo, intermittent fasting, juice cleanses—BULLSH*T. The diet industry is a trillion-dollar scam, selling insecurities wrapped in fancy nutrition jargon. And guess what? I, Rishabh Shukla, just became a Certified Diet Coach from the Renowned Transformation Academy. But I’m not here to sell you another fad. I’m here to break the myths.
Food Isn’t the Enemy. Your Mindset Is.
Carbs don’t kill you. Your toxic relationship with food does.
Skipping meals doesn’t make you thinner. It makes you miserable.
“Clean eating” isn’t always healthy. It’s often just disguised restriction.
This certification was a deep dive into real nutrition, metabolic science, and sustainable eating habits—no BS, no magic pills, just straight-up facts.
So, What’s Next?
This isn’t just a title—it’s a mission to dismantle diet culture. If you’re sick of food guilt, yo-yo dieting, and influencers pushing pseudoscience, let’s fix that.
Want to eat without guilt and still hit your goals? DM me before you fall for another diet scam.
| Rishabh Shukla |
Storyteller. Healer. Yogi. Repeat.
An award-winning journalist turned yogi, Rishabh Shukla blends storytelling with healing. With 15+ years in PR and media, he now champions yoga for mental health, trauma recovery, and empowerment. His holistic approach fuses yoga, mindfulness, and therapeutic art, offering personalized nutrition plans and a whole-foods lifestyle. From shaping narratives to transforming lives, his mission is impact-driven and unapologetically bold.
अहम् योगी। Aham Yogi
अखण्डितः। AKHANDITAH
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